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R.E.D School of Martial Arts
Training Material
FIRST AID/CPR/AED TRAINING
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GENERAL INFORMATION
sTUDY GUIDES
pOOMSE
TAEKWONDO TENETS
WHITE BELT WRITTEN TEST STUDY GUIDE
Basic Form 1
STUDENT OATH
HIGH WHITE BELT TEST STUDY GUIDE
BASIC FORM 2
BELT RANK ORDER
YELLOW BELT WRITTEN STUDY GUIDE
BASIC FORM 3
BELT MEANINGS
STANCE AND PUNCHES
KICK AND BLOCK
sparring
ONE STEP SPARRING 1-14 ( YELLOW-POOM BELTS)
TWO STEP SPARRING 1-4 (BLUE-POOM)
BASIC FORM 4
YELLOW POOMSE PALGWAE IL JANG
HIGH YELLOW PALGWAE Ee JANG
GREEN PALGWAE SAM JANG
HIGH GREEN PALGWAE SA JANG
BLUE PALGWAE OH JANG
HIGH BLUE PALGWAE YUK JANG
RED PALGWAE CHIL JANG
POOM POOMSE PAL JANG
1st DAN KORYO
2nd DAN KUMGANG
3rd DAN TAEBAEK
4th DAN PYOUNGWON
5th DAN SIPJIN
6th DAN JITAE
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